1 year and 703kms. Kudos to my sister in law for making herself a priority in her own life. Many of us are mothers and some of us are not but we all find excuses as to why we let our selves down when it comes to living a healthy lifestyle. 3 kids and she ran 703kms in a year, this is a big accomplishment.
I started my new fitness goal yesterday. I am training for a 10K in Edmonton. I started yesterday and who did i bump into on the lonely gravel road but my sis in law Maryann. There she was running again, so in the end her goal had been accomplished and she still laced up and kept on going. This is the key to long term success. Pick yourself up and get going. Happy goal setting everyone!
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